If you are serious about caring for your skin and hair then you are going want to use the most effective skin care oils that you can find. With the many creams, lotions and oils that are on the market today it can be difficult to know which are really going to benefit you. So let’s take a look at a few that is known to do some powerful things for the hair skin health.
Most often than not, unhealthy diet and malnutrition are the underlying causes of skin problems, therefore resorting to Vitamins and minerals supplement is the best to treat it rather than using cosmetic products like creams, lotions and others. What vitamins are good for healthy skin and hair? Read on and find more about these essential vitamins and minerals that are essential to have healthy skin health.
Vitamin E, also known as the “skin vitamin,” has outstanding antioxidant, anti-inflammatory, and skin healing properties, which make it a wonderful remedy for various skin and hair problems.
This vitamin is naturally found in vegetable oils such as palm, corn, sunflower, olive and soybean oil. Whole grains, wheat germ, nuts and sunflower seeds are also rich sources of vitamin E.
Vitamin E Oil for Skin
Use vitamin E oil every day to smooth your skin and keep it looking healthy and young. It may be a great treatment than expensive department store anti-aging creams. Here are some of the best tips of vitamin E oil for skin:
Stretch Marks
Vitamin E oil is useful post delivery because it helps fade stretch marks. Stretch marks appear owing to skin losing its elasticity because of the stretching of the upper and lower layers of the skin. They manifest as white stripe-like marks. Vitamin E oil is known to restore skin elasticity and lighten stretch marks.
Fights Wrinkles
You can utilize Vitamins for Skin specially vitamin E to fight wrinkles, age spots and other signs of aging. Vitamin E has the power to reverse the damage done by harmful solar radiation and the free radicals in our environment.
It yet boosts the production of collagen that adds elasticity to your skin, which prevents aging signs like wrinkles.
Dark Circles
Burning the midnight candle can frequently leave you with dark circles around the eyes, giving the look of a sleepy panda.
Though we cannot do anything about the work or study load, we can show you how to use vitamin E oil to get rid of dark circles.
Hyperpigmentation
You can also use vitamin E to treat hyperpigmentation of the skin that causes rough color and dark patches on approximately any part of the body.
Being an antioxidant, vitamin E can reverse the damage done by the harsh ultraviolet (UV) rays of the sun.
Lighten Marks and Scars
One of the most notable benefits of vitamin E oil is to assist fade ugly marks on the skin. If you feel self-conscious about stretch marks, pigmentation or keloids, acne scars, vitamin E will absolutely help. Apply a small quantity to the affected site each day and the marks will fade over time.
Rough Skin
Vitamin E oil provides the skin with essential moisture as well as antioxidants for strong healing. On the Other hand, pure vitamin E oil is not perfect as a daily moisturizer because it is so thick and sticky. A powerful vitamin E oil bedtime therapy is ideal for concentrated skin healing and preservation.
Heal Dry Skin
Vitamin E plays a role in improving cellular health and bolstering the immune system. As such, using the oil can help reduce skin conditions such as Psoriasis, Eczema and Rosacea.
Dry skin can as well benefit from the moisturizing action of vitamin E oil. Be sure to contain a small quantity in your homemade natural personal care products.
Vitamin E Oil for Hair
You can give your hair these bomb benefits by taking a supplement or massaging some Vitamins for Hair and Vitamin E oil in your scalp every week. Before you know it, you won’t resist running your fingers through your long, healthy locks.
Hair Growth
Vitamin E repairs damaged hair follicles and support healthy hair growth. Vitamin E oil has antioxidants that get better the circulation of blood to all parts of the body, as well as the scalp. It conditions your hair from the root to the shaft and makes sure healthier growth.
Premature Graying
Vitamin E oil is extremely effective in slowing down the aging process, be it your skin or hair. The powerful antioxidants present in this vitamin E can successfully stop the corrosion of tissues, thereby reducing the probability of premature graying.
Split Ends
Split ends and further damages caused due to constant blow drying, curling, and coloring are several of the most common problems connected with hair. They can be treated at home with the assist of vitamin E oil.
Healthy Dandruff Free Scalp
Using vitamin E as component of your hair routine can also stop hair loss and scalp disorders. Massaging the scalp with a few drops of vitamin E oil will help moisturize the skin and avoid flaking, dryness and dandruff.
Vitamin E Shampoo
Wash your hair carefully with a gentle, cleansing shampoo enriched with vitamin E. Shampoos containing vitamin E won’t strip your hair of moisture and they clean your hair quietly while hydrating and adding an extra coating of vitamin E.
By : Natural Health News
