This is the section that contains information about 1400 calorie diet plan for diabetic patients. This has been specifically designed for those women or men with height 5 3” to 5 5” who are diabetic and are wanting to lose weight or maintain already lost weight. It is great for women because recommended daily calorie intake for women with this height is usually between 1200 to 1400 calories. Men can also follow this diet plan but the calorie intake per day wouldn’t be sufficient as per the recommended daily calorie intake suggested by the health experts. In order to lose weight women can follow the 1200 calorie diabetic diet plan and maintain this is an ideal plan which is definitely going to yield great health benefits along with a kick start to weight loss.
1400 calorie diabetic diet plan is dispersed into an individual post which covers each day of the week and contains food options such as skim milk, bran flakes, popcorns, lettuce salad, shrimps, peaches, oranges, English muffins, peanut butter, and some other healthy options that do not contain sugar.
In order to stay updated on more tips, tricks, and techniques while you are following this diet plan and to get the most out of it keep a check on this space and it will be updated regularly with all the information that you eventually require. In the meanwhile, you can bookmark this section while we are working on making a subscription offer available for your ease and comfort.