What Is Arthritis?
Arthritis is the inflammation of joints. Common arthritis joint symptoms include:
- Swelling around joints
- Joint pain
- Stiffness of joints
- Decreased motion
Symptoms usually come and go. They can range from mild to moderate to extremely severe. In some patients the symptoms heal and can reappear just to be even worse than before. The disease slowly progresses to get worse over time if not treated or handled properly in the earlier days when you witness the first few symptoms. Severe arthritis leads to chronic pain, inability to perform routine activities and make it extremely difficult for a person to walk properly or climb stairs. It can also cause permanent changes in your joints.
There are different types of Arthritis which are:
- Degenerative Arthritis
- Inflammatory Arthritis
- Infectious Arthritis
- Metabolic Arthritis
- Diagnosing Arthritis
What Can Be Done To Overcome Arthritis?
There are many things that can be done to prevent this join disorder. You need to first increase your knowledge about the disease itself, see what vitamins and supplements work best for this disorder, consult your medical professional and then decide a treatment regimen that works best for you according to your condition.
“The Arthritis Foundation is the only nonprofit organization dedicated to serving all people with arthritis. Its website, arthritis.org, has many resources for learning about arthritis, practical tips for daily living and more.”
Vitamins & Supplements For Arthritis
Here are some essential vitamins and supplements that can help you during your Arthritis pain management routine. You can add these in your diet to speed up the process of recovery but there is no absolute guarantee that you would 100% be able to speed up the recovery process but you are going to witness a marked improvement for sure.
- Chondroitin sulfate
- Glucosamine sulfate
- Calcium
- Vitamin D3
- Ginger
- Turmeric
- Omega-3
- Green tea
- MSM
- Stinging nettle
- Bromelain
- Vitamin E
- Devil’s claw
These are some of the essential vitamins and supplements that you can take to prevent Arthritis but it is highly advised that you consult your physician or your health professional in charge to pick the best treatment for you.
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