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1800 Calorie Diabetic Diet Plan – Thursday

1800 Calorie Diabetic Diet Plan is a little heavy and is normally considered ideal for men maintaining or women who are planning to put on some weight. This plan is designed in such a way that you can enjoy your favorite foods even if you are diabetic and a weight watcher.
Here is what you will eat on Diabetic Diet Thursdays if you begin your plan on first day of the week.


  •  1 Cup 1% Milk
  •  1 Kiwi
  •  1 Cup Whole Grain Flakes Cereal

Morning Snack

  •  1/2 Ounce Walnuts
  •  1 Ounce Dried Fruit

1800 Calorie Diabetic Diet Plan – Thursday










  •  1 Cup Tossed Salad Mix
  •  Tilapia Corn Chowder
  •  4 Teaspoons Vinegar & Oil Salad Dressing
  •  1 Ounce Oyster Crackers
  •  1 Cup Honeydew Melon

Afternoon Snack

  •  1 Cup Blackberries
  •  1 Cup 1% Milk


  •  1 Cup Cooked Brown Rice
  •  Chicken Breasts with Mushroom Cream Sauce
  •  1/2 Cup Steamed Asparagus
  •  Broiled Mango

*1800 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

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By : Natural Health News




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