1800 Calorie Diabetic Diet Plan – Thursday

1800 Calorie Diabetic Diet Plan is a little heavy and is normally considered ideal for men maintaining or women who are planning to put on some weight. This plan is designed in such a way that you can enjoy your favorite foods even if you are diabetic and a weight watcher.
Here is what you will eat on Diabetic Diet Thursdays if you begin your plan on first day of the week.

Breakfast

•  1 Cup 1% Milk
•  1 Kiwi
•  1 Cup Whole Grain Flakes Cereal

Morning Snack

•  1/2 Ounce Walnuts
•  1 Ounce Dried Fruit

Lunch

•  1 Cup Tossed Salad Mix
•  Tilapia Corn Chowder
•  4 Teaspoons Vinegar & Oil Salad Dressing
•  1 Ounce Oyster Crackers
•  1 Cup Honeydew Melon

Afternoon Snack

•  1 Cup Blackberries
•  1 Cup 1% Milk

Dinner

•  1 Cup Cooked Brown Rice
•  Chicken Breasts with Mushroom Cream Sauce
•  1/2 Cup Steamed Asparagus
•  Broiled Mango

*1800 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

Related Articles:

• 1800 Calorie Diabetic Diet Plan – Monday
• 1800 Calorie Diabetic Diet Plan – Tuesday
• 1800 Calorie Diabetic Diet Plan – Wednesday
• 1800 Calorie Diabetic Diet Plan – Friday
• 1800 Calorie Diabetic Diet Plan – Saturday
• 1800 Calorie Diabetic Diet Plan – Sunday

By : Natural Health News

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