1800 Calorie Diabetic Diet Plan – Sunday

1800 Calorie Diabetic Diet Plan – Sunday

1800 Calorie Diabetic Diet Plan is a little heavy and is normally considered ideal for men maintaining or women who are planning to put on some weight. This plan is designed in such a way that you can enjoy your favorite foods even if you are diabetic and a weight watcher.

Here is what you will eat on Diabetic Diet Sundays if you begin your plan on first day of the week.

Breakfast

  •  1 Cup 1% Milk
  •  1 Plum
  •  Quick Breakfast Taco

Morning Snack

  •  Zucchini-Walnut Loaf

1800 Calorie Diabetic Diet Plan

 

 

 

 

 

 

 

 

Lunch

  •  1 Veggie Burger
  •  1 Whole-Wheat Roll
  •  1 Cup Prepared Coleslaw
  •  1 Pear, medium

Afternoon Snack

  •  6 Ounces Carrot Sticks
  •  Roasted Eggplant & Feta Dip

Dinner

  •  1 Cup 1% Milk
  •  1 Peach, medium
  •  2 Cups Tossed Salad Mix
  •  2 Tablespoons Vinegar & Oil Salad Dressing
  •  Seared Scallops with Brandied Leeks & Mushrooms
  •  2/3 Cup Cooked Brown Rice

*1800 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

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