1200 Calorie Diabetic Diet Plan – Tuesday

1200 Calorie Diabetic Diet Plan - Tuesday

Here is what you will eat on Diabetic Diet Tuesdays.

Breakfast

  •     1 Cup Skim Milk
  •     1/2 Banana, small
  •     1 Cup Bran Flakes Cereal

Morning Snack

  •     1 Fruit & Nut Granola Bar

1200 Calorie Diabetic Diet Plan - Tuesday

 

 

 

 

 

 

 

 

Lunch

  •     Chopped Greek Salad with Chicken
  •     1 Whole-Wheat Bread
  •     Vanilla-Orange Freezer Pops

Afternoon Snack

  •     6 Ounces Nonfat Vanilla or Lemon Yogurt (sweetened with Splenda or other artificial sweetener)

Dinner

  •     1 Cup Steamed Brussels Sprouts
  •     Grilled Shrimps
  •     1/2 Cup Cooked Couscous
  •     1 Peach, medium

*1200 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

 

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By : Natural Health News

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