1200 Calorie Diabetic Diet Plan – Sunday

1200 Calorie Diabetic Diet Plan - Sunday

Here is what you will eat on Diabetic Diet Sundays.

Breakfast

  •     1 Cup Skim Milk
  •     1 Plum
  •     Quick Breakfast Taco

Morning Snack

  •     1 Apple, small

1200 Calorie Diabetic Diet Plan - Sunday

 

 

 

 

 

 

 

 

Lunch

  •     1 Veggie Burger
  •     1 Whole-Wheat Roll
  •     Bok Choy-Apple Slaw
  •     1 Apricot

Afternoon Snack

  •     3 Ounces Carrot Sticks
  •     1/4 Cup Salsa

Dinner

  •     1 Cup Skim Milk
  •     1 Cup Tossed Salad Mix
  •     1 Tablespoon Low Calorie Caesar Salad Dressing
  •     Turkish Chicken Thighs
  •     1/2 Cup Cooked Brown Rice
  •     1 Peach, medium

*1200 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

 

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