2000 Calorie Diabetic Diet Plan – Sunday

2000 Calorie Diabetic Diet Plan – Sunday

Ooohhh! Now this has some heavy calories dear friends, like real heavy calories! It is a 2000 Calorie Diabetic Diet Plan great for the muscular giants to satisfy their hunger cravings and simultaneously maintain blood sugar levels in their bodies if they are diabetic. Non-diabetic individuals can also utilize this diet plan but they can incorporate some sugars so that their blood sugar doesn’t drop to dangerously low levels.

7th day and the week has come to an end but not your diet because it is one healthy option for you so here is what you will eat on all Sundays!

Breakfast

  •  1 Cup 1% Milk
  •  1 Plum
  •  3/4 Cup Low-Fat Granola Cereal with Fruit

Morning Snack

  •  1 Ounce Almonds

Lunch

  •  1 Veggie Burger
  •  1 Whole-Wheat Roll
  •  1 Cup Prepared Coleslaw
  •  1 Plum
  •  1 Ounce Sweet Potato Chips
  •  1 Cup Grapes

2000 Calorie Diabetic Diet Plan – Sunday

 

 

 

 

 

 

 

 

Afternoon Snack

  •  3 Ounces Carrot Sticks
  •  Roasted Eggplant & Feta Dip

Dinner

  •  3/4 Cup Steamed Green Beans
  •  1 Peach, medium
  •  2 Cups Tossed Salad Mix
  •  2 Tablespoons Vinegar & Oil Salad Dressing
  •  No-Bake Macaroni & Cheese

*2000 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

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