2000 Calorie Diabetic Diet Plan – Tuesday

Ooohhh! Now this has some heavy calories dear friends, like real heavy calories! It is a 2000 Calorie Diabetic Diet Plan great for the muscular giants to satisfy their hunger cravings and simultaneously maintain blood sugar levels in their bodies if they are diabetic. Non-diabetic indoividuals can also utilize this diet plan but they can incorporate some sugars so that their blood sugar doesn’t drop to dangerously low levels.

Now coming onto 2nd day of the week here is the meal plan for Tuesdays.

Breakfast

•  1 Cup 1% Milk
•  1 Banana, small
•  3/4 Cup Alpen Cereal

Morning Snack

•  1 Whole-Grain Rice Cake
•  2 Tablespoons Raisins

Lunch

•  Chopped Greek Salad with Chicken
•  1 Whole-Wheat Pita Bread, small
•  1 Cup 1% Milk
•  1/2 Cup Prepared Potato Salad

Afternoon Snack

•  1 Ounce Almonds, salted

Dinner

•  Warm Beet & Spinach Salad
•  Sizzled Citrus Shrimp
•  1 Whole-Wheat Roll
•  3/4 Cup Cooked Couscous
•  1 Peach, medium

*2000 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

Related Articles:

• 2000 Calorie Diabetic Diet Plan – Monday
• 2000 Calorie Diabetic Diet Plan – Wednesday
• 2000 Calorie Diabetic Diet Plan – Thursday
• 2000 Calorie Diabetic Diet Plan – Friday
• 2000 Calorie Diabetic Diet Plan – Saturday
• 2000 Calorie Diabetic Diet Plan – Sunday

By : Natural Health News

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