1600 Calorie Diabetic Diet Plan – Tuesday

1600 Calorie Diabetic Diet Plan- Tuesday

1600 Calorie Diabetic Diet plan has been designed to keep the blood sugar in control. Each meal in this plan has been designed carefully to keep your blood sugar in check.

Breakfast

  •  1 Cup Skim Milk
  •  1 Banana, small
  •  1 1/2 Cups Bran Flakes Cereal

Morning Snack

  •  1 Fruit & Nut Granola Bar

1600 Calorie Diabetic Diet Plan- Tuesday

 

 

 

 

 

 

 

 

Lunch

  •  Chopped Greek Salad with Chicken
  •  1 Whole-Wheat Bread
  •  Vanilla-Orange Freezer Pops

Afternoon Snack

  •  1 Ounce Almonds, salted

Dinner

  •  Mixed Lettuce Salad with Cucumber Herb Vinaigrette
  •  South Pacific Shrimp
  •  1 Whole-Wheat Roll
  •  1/2 Cup Cooked Couscous
  •  1 Peach, medium

*1600 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

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By : Natural Health News

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