1600 Calorie Diabetic Diet plan has been designed to keep the blood sugar in control. Each meal in this plan has been designed carefully to keep your blood sugar in check.
Breakfast
• 1 Cup Skim Milk
• 1 Plum
• Quick Breakfast Taco
Morning Snack
• 2 Whole-Grain Rice Cake
• 1 Hard Boiled Egg
Lunch
• 1 Veggie Burger
• 1 Whole-Wheat Roll
• 1 Cup Prepared Coleslaw
• 1 Apricot
Afternoon Snack
• 6 Ounces Carrot Sticks
• French Onion Dip
Dinner
• 1 Cup Skim Milk
• 1 Peach, medium
• 1 Cup Tossed Salad Mix
• 1 Tablespoon Vinegar & Oil Salad Dressing
• Roasted Halibut with Banana-Orange Relish
• 2/3 Cup Cooked Brown Rice
*1600 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*
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By : Natural Health News
