Add Almonds To Your Lunch For That Perfect Slim Waist-Line

RECIPE: Tofu Salad

 

 

 

 

 

 

 

 

 

What do you need?

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How many calories would you consume with this?

330 CALORIES

Good to know!

Almonds are extraordinary for a sound and thin gut. A Penn State investigation of 52 grown-ups found that individuals who ate 1.5 ounces a day of almonds for six weeks lessened their stomach fat and waist boundary more than those who had a high-sugar, calorie-coordinated nibbles.

By : Natural Health News

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