RECIPE: Salmon Avocado
What do you need?
- 1/2 avocado, thinly sliced
- 2 oz smoked salmon, thinly sliced
- 1/4 cup cooked rice noodles
- 1/4 papaya, thinly sliced
- 1 Tbsp chopped scallions
- 2 sheets nori seaweed
- 1 lime wedge
How do you make it?
- Lay fillings on nori sheets
- Roll up sushi-style
- Cut, season with lime juice
- Sprinkle with salt and pepper to taste
How many calories would you consume with this?
470 CALORIES
Good to know!
Adding this simple recipe to your lunch routine will help you consume Omega -3 fatty acids which are found in Salmon. Omega-3 helps to repair damaged cells and helps reduce any sort of inflammation in the body. Lemon helps aid digestion and enhances metabolic rate therefore improving metabolism efficiency.
By : Natural Health News
