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Grilled Skirt Steak & Roasted Tomatillo Sauce

RECIPE: Grilled Skirt Steak & Roasted Tomatillo Sauce

What do you need?

  •     1 cup boiling water
  •     1 dried guajillochile, stemmed
  •     3 tablespoons chopped fresh oregano, divided
  •     2 tablespoons fresh lime juice, divided
  •     1 tablespoon olive oil
  •     1 1/2 teaspoons ground cumin, divided
  •     8 garlic cloves, divided
  •     1 (1-pound) skirt steak, trimmed
  •     1/2 cup sliced onion
  •     8 ounces tomatillos, husks removed
  •     Cooking spray
  •     1 teaspoon kosher salt, divided
  •     3/4 teaspoon freshly ground black pepper, divided
  •     Dash of sugar
  •     2 tablespoons chopped fresh cilantro

Grilled Skirt Steak & Roasted Tomatillo Sauce

 

 

 

 

 

 

 

 

Note: This serving is for 4 people.

How do you make it?

  •     Combine 1 cup boiling water and chile in a small bowl
  •     Let it stand for 10 minutes or until hydrated and then drain it
  •     Finely chop chile
  •     Combine chile, 1 tablespoon oregano, 1 tablespoon juice, oil, and 1 teaspoon cumin in a zip-top plastic bag
  •     Mince 4 garlic cloves and add them to the bag
  •     Add steak to bag
  •     Seal the bag with all these ingredients
  •     Shake to coat and refrigerate for 1whole hour
  •     Preheat oven to 450°
  •     Crush remaining 4 garlic cloves
  •     Arrange crushed garlic, onion, and tomatillos in a single layer on a baking sheet coated with cooking spray
  •     Lightly coat vegetables with cooking spray
  •     Bake at 450° for 20 minutes or until charred
  •     Combine tomatillo mixture, remaining 2 tablespoons oregano, remaining 1 tablespoon juice, remaining 1/2 teaspoon cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, and sugar in a blender
  •     Process until smooth, scraping sides
  •     Preheat the grill to high heat
  •     Remove steak from bag
  •     Sprinkle both sides of steak evenly with remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper
  •     Place steak on grill rack coated with cooking spray
  •     Grill 2 minutes on each side or until a thermometer inserted into the thickest portion of steak registers 135° or until desired degree of doneness
  •     Let the steak stand for 10 minutes
  •     Cut steak diagonally across grain into thin slices
  •     Place 3 ounces steak on each of 4 plates
  •     Top each serving with about 3 tablespoons sauce
  •     Sprinkle each serving with 1 1/2 teaspoons cilantro

How many calories would you consume with this?

300 CALORIES

Good to know!

This recipe has been specifically designed

By : Natural Health News

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