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Home Food Weight Watching Weight Loss Recipes Dinner

Do You Know You Can Serve Your Beef Cravings And Still Lose Weight By Trying This Recipe?

Natural Health News by Natural Health News
September 18, 2017
in Dinner, Food, Weight Loss Recipes, Weight Watching
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Grilled Skirt Steak & Roasted Tomatillo Sauce
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RECIPE: Grilled Skirt Steak & Roasted Tomatillo Sauce

What do you need?

  •     1 cup boiling water
  •     1 dried guajillochile, stemmed
  •     3 tablespoons chopped fresh oregano, divided
  •     2 tablespoons fresh lime juice, divided
  •     1 tablespoon olive oil
  •     1 1/2 teaspoons ground cumin, divided
  •     8 garlic cloves, divided
  •     1 (1-pound) skirt steak, trimmed
  •     1/2 cup sliced onion
  •     8 ounces tomatillos, husks removed
  •     Cooking spray
  •     1 teaspoon kosher salt, divided
  •     3/4 teaspoon freshly ground black pepper, divided
  •     Dash of sugar
  •     2 tablespoons chopped fresh cilantro

Grilled Skirt Steak & Roasted Tomatillo Sauce

 

 

 

 

 

 

 

 

Note: This serving is for 4 people.

How do you make it?

  •     Combine 1 cup boiling water and chile in a small bowl
  •     Let it stand for 10 minutes or until hydrated and then drain it
  •     Finely chop chile
  •     Combine chile, 1 tablespoon oregano, 1 tablespoon juice, oil, and 1 teaspoon cumin in a zip-top plastic bag
  •     Mince 4 garlic cloves and add them to the bag
  •     Add steak to bag
  •     Seal the bag with all these ingredients
  •     Shake to coat and refrigerate for 1whole hour
  •     Preheat oven to 450°
  •     Crush remaining 4 garlic cloves
  •     Arrange crushed garlic, onion, and tomatillos in a single layer on a baking sheet coated with cooking spray
  •     Lightly coat vegetables with cooking spray
  •     Bake at 450° for 20 minutes or until charred
  •     Combine tomatillo mixture, remaining 2 tablespoons oregano, remaining 1 tablespoon juice, remaining 1/2 teaspoon cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, and sugar in a blender
  •     Process until smooth, scraping sides
  •     Preheat the grill to high heat
  •     Remove steak from bag
  •     Sprinkle both sides of steak evenly with remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper
  •     Place steak on grill rack coated with cooking spray
  •     Grill 2 minutes on each side or until a thermometer inserted into the thickest portion of steak registers 135° or until desired degree of doneness
  •     Let the steak stand for 10 minutes
  •     Cut steak diagonally across grain into thin slices
  •     Place 3 ounces steak on each of 4 plates
  •     Top each serving with about 3 tablespoons sauce
  •     Sprinkle each serving with 1 1/2 teaspoons cilantro

How many calories would you consume with this?

300 CALORIES

Good to know!

This recipe has been specifically designed

By : Natural Health News

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Tags: Grilled Skirt Steak & Roasted Tomatillo SauceLose Weight By Trying This RecipeYour Beef Cravings And Still Lose Weight
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