Do You Know You Can Serve Your Beef Cravings And Still Lose Weight By Trying This Recipe?

RECIPE: Grilled Skirt Steak & Roasted Tomatillo Sauce

What do you need?

•     1 cup boiling water
•     1 dried guajillochile, stemmed
•     3 tablespoons chopped fresh oregano, divided
•     2 tablespoons fresh lime juice, divided
•     1 tablespoon olive oil
•     1 1/2 teaspoons ground cumin, divided
•     8 garlic cloves, divided
•     1 (1-pound) skirt steak, trimmed
•     1/2 cup sliced onion
•     8 ounces tomatillos, husks removed
•     Cooking spray
•     1 teaspoon kosher salt, divided
•     3/4 teaspoon freshly ground black pepper, divided
•     Dash of sugar
•     2 tablespoons chopped fresh cilantro

 

 

 

 

 

 

 

 

Note: This serving is for 4 people.

How do you make it?

•     Combine 1 cup boiling water and chile in a small bowl
•     Let it stand for 10 minutes or until hydrated and then drain it
•     Finely chop chile
•     Combine chile, 1 tablespoon oregano, 1 tablespoon juice, oil, and 1 teaspoon cumin in a zip-top plastic bag
•     Mince 4 garlic cloves and add them to the bag
•     Add steak to bag
•     Seal the bag with all these ingredients
•     Shake to coat and refrigerate for 1whole hour
•     Preheat oven to 450°
•     Crush remaining 4 garlic cloves
•     Arrange crushed garlic, onion, and tomatillos in a single layer on a baking sheet coated with cooking spray
•     Lightly coat vegetables with cooking spray
•     Bake at 450° for 20 minutes or until charred
•     Combine tomatillo mixture, remaining 2 tablespoons oregano, remaining 1 tablespoon juice, remaining 1/2 teaspoon cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, and sugar in a blender
•     Process until smooth, scraping sides
•     Preheat the grill to high heat
•     Remove steak from bag
•     Sprinkle both sides of steak evenly with remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper
•     Place steak on grill rack coated with cooking spray
•     Grill 2 minutes on each side or until a thermometer inserted into the thickest portion of steak registers 135° or until desired degree of doneness
•     Let the steak stand for 10 minutes
•     Cut steak diagonally across grain into thin slices
•     Place 3 ounces steak on each of 4 plates
•     Top each serving with about 3 tablespoons sauce
•     Sprinkle each serving with 1 1/2 teaspoons cilantro

How many calories would you consume with this?

300 CALORIES

Good to know!

This recipe has been specifically designed

By : Natural Health News

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