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Home Food Weight Watching Weight Loss Recipes Breakfast

Try This Light Version Of Your Traditional Breakfast (French Toast)

Natural Health News by Natural Health News
January 16, 2022
in Breakfast, Food, Weight Loss Recipes, Weight Watching
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Pain Perdu – Another Name Of a Traditional Breakfast

What do you need?

  •     1 1/2 cups fat-free milk
  •     3/4 cup egg substitute
  •     1/4 cup granulated sugar
  •     1/2 teaspoon ground cinnamon
  •     1/2 teaspoon ground nutmeg
  •     1 1/2 teaspoons vanilla extract
  •     1/4 teaspoon salt
  •     16 (1-inch-thick) slices diagonally cut French bread baguette
  •     1/4 cup butter, divided
  •     2 cups water
  •     1/2 cup dry white wine
  •     1/4 cup granulated sugar
  •     1 tablespoon cornstarch
  •     2 cups fresh raspberries
  •     1 cup fresh blackberries
  •     1 cup fresh blueberries
  •     1/2 cup fresh strawberry halves
  •     1 tablespoon powdered sugar

pain-perdu-500

How do you make it?

  •     Combine first 7 ingredients, stirring well with a whisk
  •     Arrange the bread slices in a single layer in a large shallow dish
  •     Pour milk mixture over bread, and let stand until milk is absorbed for about 2 minutes
  •     Melt 2 tablespoons butter in a large cast-iron skillet over medium heat
  •     Arrange 8 bread slices in pan
  •     Cook 3 minutes on each side or until bread is golden brown
  •     Remove from pan
  •     Keep it warm
  •     Repeat procedure with remaining 2 tablespoons butter and 8 bread slices
  •     Combine 2 cups water, wine, 1/4 cup granulated sugar, and cornstarch in a large saucepan, stirring with a whisk
  •     Bring to a boil
  •     Cook until reduced to 1 cup (about 5 minutes)
  •     Remove pan from heat
  •     Add fruit to pan, stirring well to coat
  •     Serve sauce with bread slices
  •     Sprinkle each serving with powdered sugar

How many servings would you get out of it?

You will get approximately 8 servings out of it which would be 2 breads and about ½ cup per serving.

Good to know!

Pain Perdu is an old, traditional style breakfast with old French bread scoured in the middle of eggs and pan-fried butter. Pain Perdu is a new name given to an old style breakfast that has been there since a long time. This particular recipe is a light version of the original one. You can cook it for special occasions, for every day breakfast routine or on weekends. A lot of people call it “French Toast” as well.

Source: My recipes

By : Natural Health News

Tags: French ToastPain PerduTraditional Breakfast
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