No one likes patchy, rough or tired-looking skin. Many people often meet trouble with acne, wrinkles, blemished and enlarged pores, all of which tend to mar their beauty. Having a clear, fresh, smooth and glowing skin is a common dream of both men and women. Today, on the market, there are a ton of skin care products that can help you to achieve the desired skin. But, they are expensive and even contain harsh ingredients that are not good for your skin. Instead of using these products, opt for natural home remedies and simple tips to make your skin become smooth and clear. So, let me share these awesome skin care tips and remedies to get the beautiful glow and smooth skin in a natural way.
1. Drink Plenty of Water
Water is not only good for health but also effective for skin care. Water aids in digestion and helps to remove all the toxins from our body. While playing games on the computer or phone and working, we forget consuming water due to which the thirst becomes dehydration. So, it is important to drink at least 8 glasses of water daily for a smooth and glowing skin. Plus, drinking water will make you feel energetic and fresh as well.
2. Follow a Healthy Diet
Typically, you diet also affect the health and skin as well. There are many foods that can help to keep your skin smooth and healthy. For example, foods rich in vitamin B1, vitamin B6, vitamin A, vitamin C as well as vitamin D keep skin healthy and smooth. These vitamins can also prevent spots as well as other unwanted blemishes. Besides, you should eat fish because full of omega-3 fatty acids. Fruits and vegetables are also recommended to eat for keeping skin smooth and healthy, as they are rich in antioxidants.
3. Keep Your Face Clean
Keeping your face clean by washing it regularly is also a simple way to get smooth skin naturally. Washing your face two times a day using warm water, a clean washcloth, together with the proper cleanser helps to remove oils and dirt built up on skin. Make sure to avoid any harsh soap or cleanser and avoid spending a long time in the bath or shower because it can dry out the skin. Carefully shave your skin with a gel that lubricates and then pat the skin dry.
4. Change Your Mental and Physical Health
Nowadays, people forget to spend time for themselves because they may be so busy in their life and work and targets. These hectic working schedules are not good for the health and skin as well. Another important tip to get a healthy body and skin is a good mental and physical health. Excessive pressure on the mind and body increases acne and dullness on the skin. Thus, most importantly, exercise every day for about half an hour. Also, do yoga or meditation in accordance with your schedule and timing to reduce stress and tension.
5. Give the Skin Protection From Sun rays
As we know, the ultraviolet rays of the sun result in the most damage to the skin, including wrinkles, rough, age spots, dry skin and even skin cancer. To protect skin, you should avoid the sun from 10:00 am – 4:00 pm, because the sun is at the strongest this time. Remember to wear sunscreen, clothing, hat or umbrella if you go out.
6. Use Moisturizer
Basically, moisturizing the skin aids in keeping the top layer of the skin smooth and well-hydrated. It’s advisable to apply your moisturizer as soon as finishing washing the face or stepping out of the shower, as this helps to keep the moisture in the skin. Plus, you should moisturize the hands after washing them as well as moisturize before you go outside in the cold to protect it.
Exfoliating is also a great way to get the soft and smooth skin. Exfoliating will help you remove all the dead skin cells and debris from your body. As a result, this helps you remove rough patches and keep the body glowing and radiant as well.
8. Get Smooth Skin with Aloe Vera
Using aloe vera is a wonderful natural ingredient used in many beauty recipes to keep the clear and smooth skin. It helps to fade blemishes, treat acne, and reduce fine lines and wrinkles. You can take an aloe vera leaf and extract its gel. Apply this gel on the skin a couple of times a week. You can also combine aloe vera gel (1 tablespoon), lemon juice (2 teaspoons) and honey (1 teaspoon). Then, apply this mixture on the face and neck and after 15-20 minutes, rinse it off. Use the face mask several times a week.
9. Get Smooth Skin with Curd and Lemon Juice
Lemon juice acts as a whitening agent. Plus, it gets rid of tanning from the skin and helps to cleanse the pores from inside. Lemon juice can be used for treating pimple marks and acne scars. Thus, this gives a healthier and clear looking skin especially when your skin is prone to pimples and acne, and is oily. Curd is also the best choice for getting the fair and smooth skin. The presence of lactic acid in curd helps to develop elasticity in the skin. In addition, it adds shine to your face and makes it extremely supple and soft. It also heals patchiness and dryness of the skin. Besides, curd is used as a great medicine to treat indigestion and diarrhea. Apart from that, you can eat curd every day to have good health and good digestive system as well.
- Take two spoonfuls of hung curd/ yogurt. Add lemon juice (1 full spoon) in it and later mix it well.
- Gently massage it using fingers on the face and other skin areas. Massage the face in a circular motion or in an upward direction for best results. Lastly, keep it for ten minutes and wash it using cold water thoroughly.
- You should use this homemade remedy 2 times in one week to attain visible great results.
10. Get Smooth Skin with Rose Water and Glycerin
Basically, glycerin helps to retain skin moisture and aids patches from the skin. Particularly, it is suitable for all types of skin. It is light in texture and effect. Rose water also gives a glowing and fresh face instantly. Plus, it has noteworthy pleasant fragrance and aids in skin smoothing, too.
- Take 1 tbsp of rose water and ½ tbsp of glycerin. Next, mix it using a big spoon.
- Now evenly apply on the face by using cotton and keep it like that until it dries out
- Finally, wash it using cool water.
11. Get Smooth Skin with Honey and Milk
Milk improves skin color and the presence of fatty acids in it attracts moisture to the skin. Honey is a rich source of vitamin C, iron, calcium as well as vital minerals. It also consists of anti-fungal and antiseptic agents. It helps to smooth the skin. Honey is also one of the best home remedies for dry skin treatment.
- Take 1/2 tbsp of honey and add 1 ½ tbsp of milk to it. Mix the mixture quickly.
- Then, damp 1 small piece of cotton into the pack and apply gently on your skin.
- After 15 minutes, clean it with water.
12. Using Cucumber
Cucumber comprises of great hydrating, astringent and nourishing agents. They also help to restore the natural acid mantle of the skin, which safeguards it from bacteria as well as other contaminants. Using a cucumber face mask regularly can prevent blackheads, pimples, wrinkles and dry skin as well. To make the cucumber face mask, you mix oatmeal (two tablespoons), ½ pureed cucumber together with a little milk. Then, apply the mask to the face and neck area and rinse with warm water after 20 minutes.
13. Using Mint
Basically, you can use mint in some different ways to improve the skin tone and decreases blemishes. It also contains menthol offering it a cooling effect. You can apply some fresh mint juice on the face every night to remove pimples and get smooth skin naturally. Alternatively, you can grind some leaves of mint and add plain yogurt (two tablespoons) to the paste. Apply the paste on the face and neck and rinse it off after 15 minutes. Do this several times a week.
These easy home remedies and tips can help you obtain flawless and smooth skin. With a daily skin care regime and a little patience, you will get the soft skin as desired.
By : Natural Health News