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Guests Coming Over On A Short Notice? Turn Your Light Breakfast To A Yummy Dessert!
Banana-Cinnamon Waffles
What do you need?
- Â Â Â 1 cup all-purpose flour
- Â Â Â 1/2 cup whole wheat flour
- Â Â Â 1/4 cup buckwheat flour
- Â Â Â 1/4 cup ground flaxseed
- Â Â Â 2 tablespoons sugar
- Â Â Â 1 1/2 teaspoons baking powder
- Â Â Â 1/2 teaspoon ground cinnamon
- Â Â Â 1/4 teaspoon salt
- Â Â Â 1 1/2 cups fat-free milk
- Â Â Â 3 tablespoons butter, melted
- Â Â Â 2 large eggs, lightly beaten
- Â Â Â 1 large ripe banana, mashed
- Â Â Â Cooking spray
How do you make it?
- Â Â Â Lightly spoon flours into dry measuring cups
- Â Â Â Level them with a knife
- Â Â Â Combine flours, flaxseed, and next 4 ingredients (through salt) in a medium bowl
- Â Â Â Keep stirring with a whisk
- Â Â Â Combine milk, butter, and eggs, stirring with a whisk
- Â Â Â Add milk mixture to flour mixture
- Â Â Â Keep stirring until blended
- Â Â Â Fold it all in mashed banana
- Â Â Â Preheat a waffle iron
- Â Â Â Coat iron with cooking spray
- Â Â Â Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges
- Â Â Â Cook 3 to 4 minutes or until steaming stops
- Â Â Â Repeat procedure with remaining batter
- Â Â Â Crown these lightly spiced waffles with cinnamon sugar, sliced bananas, and/or a drizzle of maple syrup
- Â Â Â Buckwheat flour adds a somewhat tangy, robust nuttiness to this breakfast favorite
How many servings would you get out of it?
You will get approximately 8 servings out of it that includes 2 waffles per serving.
Good to know!
This versatile recipe is jot not ideal for breakfast alone. You can easily keep it as a snack too for those unexpected hunger cravings that we usually face when you are cutting down calories and on a weight loss spree. You can use it as a quick dessert as well when guests are coming over on a short notice. Top it with vanilla yoghurt or cream and sprinkle some sugar free caramel sauce to turn it into a yummlicious dessert.
Source: My recipes
By : Natural Health News