• Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
      • Body
      • Make Up
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
      • Diet Tips
      • Weight Loss Recipes
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News
Thursday, March 23, 2023
  • Login
Natural Health News
  • Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
        • Cleansing
        • Moisturizing
        • Problem Skin
        • Anti-Aging
        • Whitening & Brightening
      • Body
      • Make Up
        • Eyes
          • Eye Primer
          • EyeLiner Products Reviews
          • Eye Mascara Product Reviews
          • Eye Shadow
          • Brushes
        • Face Products Reviews
          • Concealer
          • Primer
          • Compact Powder
          • Highlighter
          • Foundation
          • Blush
          • Contouring Kit
          • Brushes
          • Bronzer
        • Lips
          • Primer
          • Lipstick
          • Lip Glosses
          • Brushes
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
        • Atkins Diet
        • General Motors Diet
        • 1200 Calorie Diabetic Diet Plan
        • 1400 Calorie Diabetic Diet Plan
        • 1500 Calorie Meal Plan
        • 1600 Calorie Diabetic Diet Plan
        • 1800 Calorie Diabetic Diet Plan
        • 2000 Calorie Diabetic Diet Plan
      • Diet Tips
      • Weight Loss Recipes
        • Breakfast
        • Lunch
        • Dinner
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News
No Result
View All Result
  • Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
        • Cleansing
        • Moisturizing
        • Problem Skin
        • Anti-Aging
        • Whitening & Brightening
      • Body
      • Make Up
        • Eyes
          • Eye Primer
          • EyeLiner Products Reviews
          • Eye Mascara Product Reviews
          • Eye Shadow
          • Brushes
        • Face Products Reviews
          • Concealer
          • Primer
          • Compact Powder
          • Highlighter
          • Foundation
          • Blush
          • Contouring Kit
          • Brushes
          • Bronzer
        • Lips
          • Primer
          • Lipstick
          • Lip Glosses
          • Brushes
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
        • Atkins Diet
        • General Motors Diet
        • 1200 Calorie Diabetic Diet Plan
        • 1400 Calorie Diabetic Diet Plan
        • 1500 Calorie Meal Plan
        • 1600 Calorie Diabetic Diet Plan
        • 1800 Calorie Diabetic Diet Plan
        • 2000 Calorie Diabetic Diet Plan
      • Diet Tips
      • Weight Loss Recipes
        • Breakfast
        • Lunch
        • Dinner
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News
No Result
View All Result
Natural Health News
No Result
View All Result
Home Vitamins

Find Out If Your Body Needs A Magnesium Boost

Natural Health News by Natural Health News
January 9, 2022
in Vitamins
0
MAGNESIUM BOOST
0
SHARES
51
VIEWS
Share on FacebookShare on Twitter

Are you not able to psych yourself up to enjoy your favorite show, relish your favorite activity, grab a deal from sales on your favorite brand or simply move out of bed?

What do you think is the reason?

Ask yourself some of these questions!

Are you generally a slow person?

Are you an extrovert who doesn’t want to interact with the outer world?

Are you a person with laid back attitude?

Are you chronically depressed?

If the answer to all of these questions is a BIG FAT NO and you are generally an active person seeing some recent energy changes in you then that unquestionably means your body is crying for some energy. Accept the fact that you are going through massive energy crisis.

You must now be thinking that you don’t really have any symptoms such as signs of exhaustion, achy muscles or all-over feeling of tiredness.

That is not important; you can still be short of energy without having these obvious signs and symptoms.What you generally experience is an increasing lack of get-up-and-go for many of the activities you once used to love and some of you might confuse it with depression and go for anti-depressants. A lot of you get hooked on to them!

Ifyou are going through this phase of low-grade energy drain which is not letting you be your normal self then there is an enormous possibility that you are lacking Magnesium in your body.

YOU NEED A VITAL MAGNESIUM BOOST!

Get yourself tested through a reliable lab but clinical magnesium testing is not so significant to identify magnesium deficiency in your body. There is only 1% magnesium in your blood and 3% in the blood serum so it gets tricky to find the deficiency through lab testing. Only the symptoms can give you a hint that your body needs some Magnesium boost. Watch out for the following vital signs:

  •     If you drink a lot of carbonated drinks
  •     If you eat a lot of pastries, desserts, cakes or other sweet foods
  •     If you are prone to stress and get easily stressed out
  •     If you recently had a major invasive surgery
  •     If you feel the need of caffeinated drinks
  •     If you are on birth control pills, heart medication or diuretics
  •     If you are taking calcium supplements without magnesium
  •     If you are hyperactive at times
  •     If you get anxiety attacks more often
  •     If you experience muscle cramping
  •     If you are having difficulty staying sleep or having trouble sleeping in the first place
  •     If you are above 50

You don’t necessarily have to have all the above symptoms in order to identify Magnesium deficiency in the body. Some of these or even few of these can also lead to a diagnosis that your body is deficient in the essential mineral Magnesium.

 

By : Natural Health News

Tags: Body Needs A Magnesium BoostMagnesium Boost
Previous Post

Here Is How You Can Add A Bit Of Calcium To Your Diet To Promote Weight Loss

Next Post

Feeling Drained? Magnesium Can Give You Some Energy Boost. Find Out How…

Natural Health News

Natural Health News

Related Posts

The Best Keto Weight Loss Pills That Work Quickly!
Vitamins

The Best Keto Weight Loss Pills That Work Quickly!

February 10, 2023
88
3 Common Dental Problems and How to Avoid Them
Vitamins

10 Best Kidney Disease Herbal Supplements and Remedies

February 4, 2023
84
Vitamins

The 10 Best Collagen Supplements for Wrinkles & Fine Lines!

January 17, 2023
78
Vitamins and Herbal Care Products How to Choose the Right Ones for You
Vitamins

Vitamins and Herbal Care Products: How to Choose the Right Ones for You

January 9, 2023
83
6 Best Vitamins and Supplements for Men and Women
Vitamins

6 Best Vitamins and Supplements for Men and Women

September 14, 2022
246
Vitamins for Skin Care
Vitamins

List of the Best Vitamins for Skin Care

June 18, 2022
113
Next Post
magnesium

Feeling Drained? Magnesium Can Give You Some Energy Boost. Find Out How…

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

Recent Posts

  • Benign Essential Tremor Natural Remedies Try to Manage Best
  • Lichen Planus: Utilize Alternative Natural Remedies to Recover It
  • Seborrheic Keratosis Gain Natural Cure with Home Remedies
  • Natural Treatment for Under Eye Bags and Wrinkles
  • The Top 10 Helpful Supplements and Vitamins for Men’s Health

Categories

  • Health A – Z
  • Skin & Beauty
  • Food
  • Herbs
  • Vitamins
  • Diet
  • Fashion
  • Yoga
  • Well-Being
  • Hot News

Information

  • About Us
  • Disclaimer
  • Privacy Policy
  • Contact Us

Social Media

Disclaimer

All the information shared on this blog is a sole asset of Natural Health News. We produce our own material, except for celebrity photos and some articles, that we find resourceful and worth sharing with you all. In such cases source reference will be provided under each editorial. Pictures that do not have our watermark is a clear indication that they have been picked from the internet as sometimes it is just not feasible to produce them on our own due to various constraints. All the editorials produced in this blog are for information purpose only and Natural Health News is by no means responsible for any damage caused whatsoever due to self-practices by the use of information from the blog. Not all tips and tricks provided have been tried and tested by experts and results may significantly vary from individual to individual. The owner of Natural Health News will not at all be responsible for any boo-boos or omissions in the information provided by experts.

© 2021 Natural Health News - Powered by SkyHost.

No Result
View All Result
  • Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
      • Body
      • Make Up
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
      • Diet Tips
      • Weight Loss Recipes
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News

© 2020 Natural Health News - Powered by SkyHost.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In