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Food
What we get wrong about ultra-processed foods
Extremely processed foods are popular right now! They are now blaming carbohydrates for fat and disease, having overthrown them as…
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Diet
Eating more raw vegetables may help weight loss, reduce heart disease risk
Plant-based diets have been linked by researchers to improved long-term health outcomes, especially in relation to obesity. According to the…
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Food
Brain releases feel-good serotonin after swallowing “good food”
Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the release of…
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Food
Post-workout food combinations promote muscle repair
Anyone who works out regularly has likely created their own training regimen, and an important part of an individualized routine…
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Lifestyle
The foods to eat – and avoid – for healthy bones
The majority of age-related symptoms are quite evident, such as wrinkles, grey hairs, and a rise in aches and pains.…
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Lifestyle
Why is it so hard to get drugs approved for use during pregnancy?
In the 1950s and early 1960s, the medication was recommended to pregnant patients to relieve nausea. However, it resulted in…
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Hot News
Pregnancy changes the brain more than previously known, study finds
CNN — By producing one of the first thorough maps of the changes in the brain during pregnancy, researchers have…
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Diet
The Best Late-Night Snack for Insulin Resistance, According to a Dietitian
Many people reach for quick snacks to satiate their appetite when evening cravings arrive. But depending on what you consume,…
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Diet
7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions)
Undoubtedly, one of the most well-liked fruits available is the avocado. It’s highly flexible and much more than just a…
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Food
Here Are The 3 Worst Eating Habits For Your Metabolism
Your body can process the calories you eat as quickly as possible if your metabolism is quick. However, what occurs…
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