Breakfast
- 1 Cup Skim Milk
- 1/2 Cup Hot Oatmeal
- 1 Ounce Dried Fruit
- 1 Tablespoon Walnuts
Morning Snack
- 1 Kiwi
Lunch
- 1 Cup Tossed Salad Mix
- Manhattan Crab Chowder
- 1 Tablespoon Low Calorie Caesar Salad Dressing
- 1 Slice Reduced-Calorie Oatmeal Bran Bread
- 1 Cup Honeydew Melon
Afternoon Snack
- 1 Cup Blackberries
- 1 Cup Skim Milk
Dinner
- 1/2 Cup Cooked Brown Rice
- Maple-Glazed Chicken Breasts
- 1/2 Cup Steamed Summer Squash
- 1/2 Cup Mango
- 1200 Calorie Diabetic Diet Plan – Monday
- 1200 Calorie Diabetic Diet Plan – Tuesday
- 1200 Calorie Diabetic Diet Plan – Wednesday
- 1200 Calorie Diabetic Diet Plan – Friday
- 1200 Calorie Diabetic Diet Plan – Saturday
- 1200 Calorie Diabetic Diet Plan – Sunday
By : Natural Health News

