Ketogenic Diet
- Diet
This High-Fat Diet Could Keep Your Brain Young, According to Scientists — Here’s How!
Imagine waking up at 60, 70, or even 80 with mental energy, sharp memory, clarity of thought — as if…
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Keto Diet Can Help You Lose Weight But Is Not Good For Gut Or Heart; Know Why
A recent study discovered that while the ketogenic diet is effective for weight loss, it also lowers levels of healthy…
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How a keto diet can harm your health: ‘May not suit everyone’
Keto dieters may take a punch to the gut from this. The trendy low-carb, high-fat diet among athletes, bodybuilders, and…
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Research explores effect of keto diet on mental health
Q I’ve been considering giving the ketogenic diet a try. When a friend took it to lose weight, she saw…
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Keto diet linked with better brain health in new research
The researchers have identified a putative mechanism for the benefits in aged male mice on ketogenic or keto diets. The…
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Ketogenic Diet Menu and Its 7 Days Meal Plan
Ketogenic diet menu is a very low carb diet who have a moderate amount of high amounts of fat and…
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The Ketogenic Diet and Epilepsy
The ketogenic diet was planned in 1924 by Dr. Russell Wilder at the Mayo Clinic. In spite of being very…
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