healthy diet
- Food
The Surprising Mental Health Consequence of Junk Food—Study Shows a Clear Depression Link!
Most people already know that junk food can wreak havoc on physical health—causing obesity, increasing the risk of diabetes, contributing…
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Immune Support – Vitamin C, Supplements, Lifestyle Tips
Immune support is a crucial aspect of overall health and well-being. Our immune system is a complex network of cells,…
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3 Reasons You Age Faster in Your 60s
You do realize that aging is a gradual process that starts the moment you are born and doesn’t really show…
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Study links bananas, oats and yoghurt to greater diabetes risk in susceptible children
According to study, eating bananas, oats, and yoghurt increases a child’s risk of developing type 1 diabetes, whereas eating strawberries…
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6 Vegetables That Help Reduce Belly Fat Quickly
In addition to being low in calories and high in water content, winter melons, bitter melons, and cucumbers are also…
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Indian Americans More Prone To Heart Attacks?
Indian Americans have a significantly higher risk of heart failure than other ethnic groups, such as African Americans and Hispanics,…
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A healthy diet with less sugar linked to younger biological age
A diet high in vitamins and minerals, particularly one low in added sugar, has been linked to a lower biological…
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Delicious and Nutritious: Top 5 High Protein Low Calorie Foods for a Healthy Diet
Hey there, foodies and health enthusiasts! Are you on a quest for scrumptious yet nourishing meals that won’t derail your…
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10 ProLon Diet Tips to Help You Reach Your Health Goals
The ProLon Diet and Its Benefits The ProLon Diet Tips is a 5-day program that was designed by scientists and…
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Top 8 Foods to Burning Belly Fat Food Help to Lose Weight Well Being
Abdominal fat, also known as instinctual fat that adds around the midsection, is a major anxiety for many. Not only…
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