• Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
      • Body
      • Make Up
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
      • Diet Tips
      • Weight Loss Recipes
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News
Friday, January 27, 2023
  • Login
Natural Health News
  • Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
        • Cleansing
        • Moisturizing
        • Problem Skin
        • Anti-Aging
        • Whitening & Brightening
      • Body
      • Make Up
        • Eyes
          • Eye Primer
          • EyeLiner Products Reviews
          • Eye Mascara Product Reviews
          • Eye Shadow
          • Brushes
        • Face Products Reviews
          • Concealer
          • Primer
          • Compact Powder
          • Highlighter
          • Foundation
          • Blush
          • Contouring Kit
          • Brushes
          • Bronzer
        • Lips
          • Primer
          • Lipstick
          • Lip Glosses
          • Brushes
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
        • Atkins Diet
        • General Motors Diet
        • 1200 Calorie Diabetic Diet Plan
        • 1400 Calorie Diabetic Diet Plan
        • 1500 Calorie Meal Plan
        • 1600 Calorie Diabetic Diet Plan
        • 1800 Calorie Diabetic Diet Plan
        • 2000 Calorie Diabetic Diet Plan
      • Diet Tips
      • Weight Loss Recipes
        • Breakfast
        • Lunch
        • Dinner
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News
No Result
View All Result
  • Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
        • Cleansing
        • Moisturizing
        • Problem Skin
        • Anti-Aging
        • Whitening & Brightening
      • Body
      • Make Up
        • Eyes
          • Eye Primer
          • EyeLiner Products Reviews
          • Eye Mascara Product Reviews
          • Eye Shadow
          • Brushes
        • Face Products Reviews
          • Concealer
          • Primer
          • Compact Powder
          • Highlighter
          • Foundation
          • Blush
          • Contouring Kit
          • Brushes
          • Bronzer
        • Lips
          • Primer
          • Lipstick
          • Lip Glosses
          • Brushes
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
        • Atkins Diet
        • General Motors Diet
        • 1200 Calorie Diabetic Diet Plan
        • 1400 Calorie Diabetic Diet Plan
        • 1500 Calorie Meal Plan
        • 1600 Calorie Diabetic Diet Plan
        • 1800 Calorie Diabetic Diet Plan
        • 2000 Calorie Diabetic Diet Plan
      • Diet Tips
      • Weight Loss Recipes
        • Breakfast
        • Lunch
        • Dinner
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News
No Result
View All Result
Natural Health News
No Result
View All Result
Home Health A - Z

Patellar Tendinitis Symptoms, Causes, Diagnosis and Treatment

Natural Health News by Natural Health News
January 7, 2022
in Health A - Z, P
0
0
SHARES
16
VIEWS
Share on FacebookShare on Twitter

What Is Patellar Tendinitis?

A tendon is a tissue that is responsible for connecting our muscle to the bone. A tendon is present in our body that connects the kneecap to the shinbone and allows us to run and jump. Patellar tendinitis occurs when this tendon is affected due to immense running, jumping or kicking. It is for this reason why this is also commonly known as the jumper’s knee.

What Are The Symptoms Of Patellar Tendinitis?

Since this is an injury which is caused due to the affected tendon, the only major and reliable symptom for diagnoses is pain. The victim experiences pain around the kneecap and the shinbone. If the pain occurs every time immediately after a workout, during sport performance or when climbing stairs, a person must react immediately because even though Patellar tendinitis does not seem to be a dangerous injury but it might require a surgery if it turns worse.

What Causes Patellar Tendinitis?

When too much stress is given to the patellar tendon, patellar tendinitis occurs. As a consequent, tiny tears start to emerge in the tendon. The body tries to repair them itself first. However, as the time passes by, the tears become numerous and the body fails to repair them. This leads to pain in that specific area.

What Are The Risk Factors Of Patellar Tendinitis?

Few factors tend to increase the chances of experiencing patellar tendinitis, these risk factors include:

  • Training on hard surface is a major risk factor of patellar tendinitis. Therefore, it is recommended to train on a soft surface.
  • Sudden change of sport.
  • Increasing the time and efforts of workout and exercise.
  • Weakness of muscles.

Experts believe that if the frequency of training is suddenly increased, it could be a major risk factor for Patellar tendinitis.

How Is Patellar Tendinitis Diagnosed?

The only test that could be useful in diagnosing this disorder is an X-ray. Other than that, a doctor might use several measures. This is because the symptom of patellar tendinitis is common in many other diseases and disorders. So a doctor might ask you for an explanation about how the injury occurred and may ask you to perform some physical movements.

How Is Patellar Tendinitis Treated?

There are several ways to reduce the pain and symptoms of this disorder. These might include:

  • Application of ice on the affected area.
  • Medication: Medicines like Ibuprofen and aspirin (make sure you take what a medical expert prescribes.
  • Physical Therapy.
  • Surgery could be a last option for victims whose case turns worse.

How Is Patellar Tendinitis Prevented?

In order to prevent this disorder in near future, the following measures must be taken:

  • Gradually increase the load of exercise instead of suddenly doing so.
  • Perform stretching exercises regularly.
  • Avoid playing sports that affect your kneecap and shin bone.

By : Natural Health News

Tags: Causes of Patellar TendinitisHow Is Patellar Tendinitis DiagnosedHow Is Patellar Tendinitis PreventedHow Is Patellar Tendinitis TreatedPatellar TendinitisPatellar Tendinitis CausesPatellar Tendinitis CurePatellar Tendinitis InformationPatellar Tendinitis patientsPatellar Tendinitis Symptomspatellar tendinitis treatmentpatellar tendonitis recoveryRisk Factors Of Patellar TendinitisSymptoms Of Patellar Tendinitistreatment of patellar tendinitisWhat Is Patellar Tendinitis
Previous Post

Add To Your Breakfast Some Greens, Eggs And Ham Quesadillas

Next Post

Kickstart Your Day With Egg Muffin, Cottage Cheese And Fruits!

Natural Health News

Natural Health News

Related Posts

Natural Treatment for Bullous Pemphigoid
Health A - Z

You Won’t Believe This Bullous Pemphigoid Natural Treatment

January 4, 2023
42
Natural Remedies for Keratosis Pilaris
Health A - Z

Keratosis Pilaris How to Treat Naturally Annoying Bumps on Your Arms

January 3, 2023
28
Coronavirus
C

Coronavirus Symptoms, Causes, Diagnosis and Treatment

April 30, 2021
378
Cellulite Causes, Symptoms, Diagnosis and Treatment
C

Cellulite Causes, Symptoms, Diagnosis and Treatment

August 25, 2018
420
Anemia
A

Anemia Symptoms, Causes, Diagnosis and Treatment

July 17, 2018
330
Skin Rash
Health A - Z

Skin Rash Symptoms, Causes, Diagnosis and Treatment

January 3, 2022
1.6k
Next Post

Kickstart Your Day With Egg Muffin, Cottage Cheese And Fruits!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

Recent Posts

  • The 10 Best Collagen Supplements for Wrinkles & Fine Lines!
  • How to Cure Blepharitis Naturally with Home Remedies!
  • How to Get Rid of Tinea Unguium in Just 3 Easy Steps!
  • Perspective About Polymyalgia Rheumatica Cure with Home Treatments
  • Vitamins and Herbal Care Products: How to Choose the Right Ones for You

Categories

  • Health A – Z
  • Skin & Beauty
  • Food
  • Herbs
  • Vitamins
  • Diet
  • Fashion
  • Yoga
  • Well-Being
  • Hot News

Information

  • About Us
  • Disclaimer
  • Privacy Policy
  • Contact Us

Social Media

Disclaimer

All the information shared on this blog is a sole asset of Natural Health News. We produce our own material, except for celebrity photos and some articles, that we find resourceful and worth sharing with you all. In such cases source reference will be provided under each editorial. Pictures that do not have our watermark is a clear indication that they have been picked from the internet as sometimes it is just not feasible to produce them on our own due to various constraints. All the editorials produced in this blog are for information purpose only and Natural Health News is by no means responsible for any damage caused whatsoever due to self-practices by the use of information from the blog. Not all tips and tricks provided have been tried and tested by experts and results may significantly vary from individual to individual. The owner of Natural Health News will not at all be responsible for any boo-boos or omissions in the information provided by experts.

© 2021 Natural Health News - Powered by SkyHost.

No Result
View All Result
  • Health A – Z
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Skin & Beauty
    • Product Analysis
      • Hair
      • Skin
      • Body
      • Make Up
    • Beauty Corner
    • Make-up Looks
  • Food
    • Healthy Eating
      • Hair Food
      • Skin Food
      • Body Maintenance Foods
    • Weight Watching
      • Healthy Diet Chart
      • Diet Tips
      • Weight Loss Recipes
  • Herbs
    • Herbs
    • Herbal Remedies
  • Vitamins
  • Yoga
  • Well-Being
  • Diet
  • Fashion
  • Hot News

© 2020 Natural Health News - Powered by SkyHost.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In