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Top 10 Foods That Can Help You Thrive with Crohn’s Disease
Crohn’s disease is a chronic inflammatory bowel disease (IBD) that can make eating feel like a daily challenge. For many,…
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The 10 Barbecue Joints That Even Anthony Bourdain Couldn’t Resist
Anthony Bourdain was more than a chef, writer, and TV host—he was a culinary explorer who sought out the soul…
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How Just 15 Minutes of Walking Can Stop Blood Sugar Spikes
In a world where diabetes and metabolic health concerns are on the rise, scientists and medical experts are constantly searching…
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Shocking Rise in Legionnaires’ Cases at Bronx Condo Complex
Legionnaires: Causes, Symptoms, Prevention, and Global Impact Legionnaires’ disease, often simply called Legionnaires, is a severe type of pneumonia caused…
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How Many Steps Do You Really Need in a Day? The Truth Might Surprise You!
Walking is one of the most natural and accessible forms of exercise. You’ve likely heard the golden number: 10,000 steps…
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