Mental Health
- Mental Health
Just 10 Minutes of Mindfulness Per Day Enhances Mental Health and Motivates Healthier Habits
In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton…
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Stock market roller coaster comes with deadly consequences, study shows
China’s SHANGHAI The fluctuations in the stock market can be having a significant influence on your health in addition to…
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Feeling drained from the night before? It could be an emotional hangover
The day following Valentine’s Day, I awoke with a tiny pit in my stomach, foggy eyes, and fuzzy head. I…
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Surprising mental health benefits of living near green spaces
A recent study suggests that living close to green spaces during our middle years may have surprisingly positive effects on…
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A two-way street: Mental health can’t be ignored during work injury recovery
Due to increased understanding of the influence mental health has on both employee and organizational success, there has been a…
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Gardening keeps the brain healthy in old age, groundbreaking new study by Edinburgh University shows
This pastime involves maintaining the healthiest possible conditions for shrubs that are frequently decades old. According to a recent study,…
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The Impact of Social Media on Mental Health
In today’s digital age, it is undeniable that social media plays a significant role in our lives. It has revolutionized…
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Top 10 Tips to Maintain Your Mental Health: A Comprehensive Guide
Introduction: In today’s fast-paced world, maintaining good mental health is more important than ever. The pressures of daily life, work,…
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5 Surprising Factors That Affect Your Mental and Emotional Health
Mental and emotional health is an essential aspect of our overall well-being. It affects how we feel, think and act,…
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