mental health benefits
- Mental Health
The Keto Diet Brain Boost: Surprising Mental Health Benefits Researchers Just Uncovered
In recent years, the ketogenic diet, commonly known as the keto diet, has surged in popularity. While most people recognize…
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Omega-3 fatty acid intake counteracts symptoms of stress-induced anxiety and depression in mice
A study on mice found that adding omega-3 polyunsaturated fatty acids to their diets effectively counteracts depressive and anxiety-like behaviors…
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