Search Results for: vitamin c
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Diet
The 5 fruits and vegetables you should be eating this fall
Although summer produce often steals the spotlight, the autumn months — September through November — produce a slew of nutrient-dense…
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Lifestyle
The foods to eat – and avoid – for healthy bones
The majority of age-related symptoms are quite evident, such as wrinkles, grey hairs, and a rise in aches and pains.…
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Diet
Billions aren’t eating enough of 7 critical nutrients. Here’s how to get them in your diet
CNN — Iron and calcium are two nutrients that are essential for the health of the blood and bones, respectively.…
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Lifestyle
Want healthy hair after 30? Make these herbs, nutrients and natural ingredients your best friends
You could observe physical changes in your 30s that have an impact on the condition of your hair. Hair thinning,…
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Lifestyle
6 Vegetables That Help Reduce Belly Fat Quickly
In addition to being low in calories and high in water content, winter melons, bitter melons, and cucumbers are also…
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Lifestyle
Drinking Cranberry Juice Has An Unexpected Effect On A Man’s Prostate Health
It’s not only that cranberry juice is a common addition in cocktails. It has a high concentration of antioxidants and…
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Skin & Beauty
Tips From An Expert: How To Identify And Prevent Sun Damage
As far as skin health is concerned, Erin Blackwell, a licensed aesthetician and laser specialist, says sun damage is the…
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Food
When You Drink Orange Juice For Breakfast, This Is What Happens To Your Cholesterol
A tall glass of orange juice pairs perfectly with a breakfast plate full of eggs, bacon, and pancakes. Orange juice…
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Supplements
Daily Supplements May Slow Macular Degeneration
A recent study reveals that taking vitamins every day can slow down the loss of vision associated with late-stage “dry”…
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Supplements
Best Supplements for Neuropathy You Need to Know About
Neuropathy, a condition resulting from damage to your peripheral nerves, can cause weakness, numbness, and pain. While medications can help…
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