Keratosis Pilaris How to Treat Naturally Annoying Bumps on Your Arms
There are Effective remedies to Treat Keratosis Pilaris Naturally that can help to reduce the appearance of the skin’s worse condition.
Keratosis Pilaris, also known as “chicken skin”, is a common skin condition characterized by tiny bumps on the skin. These bumps are often found on the arms, legs, and buttocks, but can also appear on other areas of the body. It can be irritating and embarrassing.
Natural Remedies for Keratosis Pilaris
Include more vitamin A in your diet
If you’re suffering from Keratosis Pilaris, one of the best ways to treat it naturally is to increase your intake of vitamin A. Vitamin A helps to maintain healthy skin cells and encourages cell turnover. This can help reduce the appearance of Keratosis Pilaris. Foods rich in vitamin A include dark leafy greens, sweet potatoes, carrots, mangoes, apricots, eggs, and fish. You can also take a supplement if necessary. Be sure to consult with your doctor before taking any supplements as it is important to ensure that you are getting the right amount for your body.
Try a baking soda scrub
Baking soda is an Effective Keratosis Pilaris Treatment that can help exfoliate your skin and reduce the appearance of bumps. To make a baking soda scrub, mix equal parts of baking soda and water into a paste. Gently massage the paste onto your skin in a circular motion for 2-3 minutes, then rinse with warm water. Baking soda has natural anti-inflammatory properties that can soothe irritated skin and reduce redness. Be sure to moisturize your skin after using this scrub to prevent dryness and irritation.
Apply aloe vera
Aloe vera is a natural remedy that can be used to treat keratosis pilaris. The plant contains antiseptic, anti-inflammatory, and moisturizing properties, making it an ideal topical treatment for the condition. It is also thought to help soothe and soften skin. To use aloe vera for keratosis pilaris, mix aloe vera gel with a few drops of almond oil and apply it to affected areas of the skin. Leave it on for at least 30 minutes before rinsing it off with lukewarm water.
Herbal Products for keratosis pilaris
In addition to aloe vera, there are several other Herbal Products for Keratosis Pilaris that may be beneficial for treating keratosis pilaris. Some herbs and plants that have been studied for their ability to help treat the condition include turmeric, licorice root, witch hazel, oatmeal, chamomile, and milk thistle. These products can be used in the form of a lotion or cream that can be applied directly to the skin or taken orally in supplement form. It is important to talk to your doctor before starting any herbal remedies, as they may interact with other medications you are taking.
Try a turmeric mask
Turmeric is one of the best Natural Remedies to Treat Keratosis Pilaris Naturally, as it contains anti-inflammatory and antimicrobial properties. To make a turmeric mask, mix together two tablespoons of turmeric powder with a small amount of raw honey and enough water to create a paste. Apply the paste to the affected area and leave it on for 15 minutes before rinsing off with lukewarm water. You may need to do this several times a week for several weeks for the best results.