Home Remedies for Burning Mouth Syndrome
Burning Mouth Syndrome is also known by other names such as burning lips syndrome, burning tongue syndrome, scalded mouth syndrome, stomatodynia and glossodynia. Burning Mouth Syndrome is a painful disorder and persons affected by it get terribly frustrated because of the pain that it gives. The burning sensation may affect the – tongue, gums, roof of mouth, inside the cheek and back of throat and mouth. You can bring into use some Home Remedies for Burning Mouth Syndrome that effectively and naturally cure the burning mouth:
Like many other chronic pain conditions, finding an effective burning mouth syndrome treatment can take time and persistence; no two people experience pain or relief in the same manner.
Natural Remedies for Burning Mouth Syndrome
In addition to medical support, you can implement a number of lifestyle or home remedies as well as natural treatments to remedy burning mouth syndrome. Some of the most effective treatment options include vitamin B, alpha-lipoic acid, baking soda, and dietary changes. Home remedies for burning mouth syndrome may help to reduce the discomfort, pain, dry mouth and depression associated with burning mouth syndrome. Herbal Remedies for Burning Mouth Syndrome help reduce the stress load while you are searching for relief from the symptoms.
Baking soda is one of the most inexpensive and versatile purchases you can make. For generations, it has been used to relieve digestive upset, as a natural deodorant, to ease the misery of poison ivy or poison oak, and to alleviate the pain of sunburns. All of this, in addition to its being a safe and effective cleaner in the home. Now, there is some anecdotal evidence from patients with burning mouth syndrome that baking soda helps to relieve the discomfort.
In order to relieve symptoms of burning mouth syndrome, mix 1/3 cup of warm water with 1½ teaspoons of baking soda together in a mug. Swirl the mixture around your mouth, and if the burning sensation is also in your throat, gargle. In addition, you might want to try natural toothpaste that does not include the potentially harmful sodium lauryl sulfate, which is a known irritant. Try whipping up a batch of my homemade baking soda toothpaste that has coconut oil, baking soda, peppermint essential oil, and trace minerals.
Some patients report that placing a ½ teaspoon of local, raw honey on your tongue and swishing it around will temporarily relieve the burning sensation. Dioscorides, a Greek physician, prescribed honey for sunburns and infected wounds as early as 50 A.D. to provide relief and spur healing.
As mentioned above, one of the potential underlying causes of burning mouth syndrome is a deficiency in vitamin B12. In a study published in the Journal of Oral Pathology & Medicine, researchers indicated that vitamin B12 reduces abnormally high levels of homocysteine found in burning mouth syndrome patients and those 177 patients out of 399 total patients in the study showed complete remission of all oral symptoms after treatment.
If you are experiencing symptoms of burning mouth and any signs of vitamin B12 deficiencies, boosting your intake of B12 is highly recommended. For adults, 2.4 micrograms to 2.8 micrograms daily are the RDA (recommended daily allowance) for B12. In addition to supplementation, adding vitamin B12-rich foods like beef and chicken liver, wild-caught salmon, mackerel, sardines, tuna, organic yogurt, turkey or raw milk can help boost your levels naturally. This burning mouth syndrome home remedy may take time to relieve the pain; the study above provided supplementation for patients for 4–8 months.
Yogurt and Flaxseed
Having a bowl of yogurt when suffering from the burning mouth syndrome fills your stomach without making you feel the pain. If you add flaxseed powder to yogurt and have it, you will immediately experience a relief in the maddening burning sensation. The B5 vitamin present in yogurt produces steroid hormones, and omega3 fatty acid from the flaxseeds eliminates inflammation.
Apple juice has anti-inflammatory and astringent properties, which soothe irritated tongue, eliminate inflammation, swelling and redness in your mouth. Its anti-oxidants enhance healing, as they boost immune system, and antifungal properties prevent the infection from worsening. It is recommended you have cold apple juice, as it immediately numbs the painful sensation.
Aloe Vera is an effective remedy for so many ailments, and the burning mouth syndrome is no exception. Take its pulp and rub in on your tongue and other parts of your mouth, you will experience relief and a fast healing.
Rich source of Vitamin A, C, and B6, carrot juice is of extreme help for people suffering from burning tongue. As the condition does not allow them to eat anything, carrot juice gives them the strength and helps them fight it.
Lavender is another effective Herbal Treatment for Burning Mouth Syndrome. This treatment helps soothe pain and reduce inflammation. It also helps calm your senses and reduce stress. For the best results, take 40 mg of lavender oil by mouth twice a day.
Prevention that can help those that suffer from Burning Mouth Syndrome to get some relief includes drinking small sips of water frequently. The following changes and home remedies for burning mouth syndrome may help with the symptoms of burning mouth syndrome.
- Change your toothpaste brand
- Using oral rinses that contain lidocaine
- Reduce the feeling of dry mouth by drinking more fluids
- Reduce your stress levels
- Drinking more fluids to avoid dry mouth
- Practice Yoga exercises for relaxation
- Avoid cinnamon/ mint, spicy-hot foods and tobacco products.
- Avoid acidic foods and liquids like tomatoes, orange juice, soft drinks and coffee.
Based on the particular symptoms, a combination of treatment and home remedies may be recommended. Home remedies for burning mouth syndrome can bring relief if used with patience and for a longer period of time. Herbal supplements can help correct deficiencies and switching certain medications may also help. Herbal treatment can help reduce the stress load while you are searching for relief from the symptoms. Herbal Care Products help to reduce the discomfort, pain, dry mouth