Health Topics
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The Herb Linked to Reduced Inflammation, Lower Anxiety, and Reduced Blood Sugar
In recent years, there has been a renewed interest in natural healing methods, especially herbal remedies. Among the many herbs…
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A Cardiologist Explains How to Tell If Your Heart Is Aging Too Fast, and 4 Tips to Keep It Young
Your heart is more than just a muscle—it’s the core of your life force, tirelessly pumping blood to every part…
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Palliative Care vs Hospice: What’s the Real Difference You Need to Know?
When you or a loved one is facing a serious illness, you might hear doctors or caregivers mention palliative care…
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The Surprising Link Between Vitamin D and COVID-19 Protection
Since the emergence of SARS‑CoV‑2, researchers have debated whether vitamin D—traditionally celebrated for its role in bone health and calcium metabolism—also…
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15 Proven Ways to Stop Snoring Tonight (Backed by Sleep Experts!)
Snoring is more than just an annoying nighttime habit. For some, it disrupts restful sleep, strains relationships, and may even…
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Is There Any Way to Cure Costochondritis?
Costochondritis is a painful condition that affects the cartilage connecting your ribs to your breastbone (sternum). It often mimics the…
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Living With a Rare Digestive Disorder: What I Wish I Knew
When I was first told I had achalasia, I had never even heard of it. I’d spent months—if not years—feeling…
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How Diet Impacts Oesophageal Disorders: Insights from Patients and Practitioners
Oesophageal disorders affect thousands of people across the UK, often leading to daily discomfort, nutritional challenges, and emotional stress. Many…
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How Diet Impacts Esophageal Disorders: Insights from Patients and Practitioners
Esophageal disorders can significantly affect a person’s ability to eat, digest, and enjoy life. These conditions range from acid reflux…
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Effective Physical Therapy Techniques for Tennis Elbow: A Complete Therapeutic Guide
Tennis elbow, medically known as lateral epicondylitis, is a painful condition caused by overuse of the elbow, especially repetitive wrist…
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