Thalassemia Causes, Symptoms, Diagnosis and Treatment
What Is Thalassemia? Thalassemia is a form of inherited autosomal recessive blood disorder characterized by abnormal formation of hemoglobin. The abnormal hemoglobin formed results in improper oxygen transport and destruction…
Thumb Arthritis Causes, Symptoms, Diagnosis and Treatment
What Is Thumb Arthritis? Thumb arthritis is common with aging, and occurs when cartilage wears away from the ends of the bones that form the thumb joint — also known…
Vaginitis Causes, Symptoms, Diagnosis and Treatment
What is Vaginitis? Vaginitis, also known as vaginal infection and vulvovaginitis, is an inflammation of the vagina and possible vulva. It can result in discharge, itching and pain, and is…
Vitamin Deficiency Anemia Causes, Symptoms, Diagnosis and Treatment
What is Vitamin Deficiency Anemia? Vitamin deficiency anemia is a lack of healthy red blood cells caused by lower than normal amounts of certain vitamins. Vitamins linked to vitamin deficiency…
Advance Strength Training Exercises – Part I
Here are some strength training exercises for those who have mastered strength training exercises that are usually performed in the beginning of strength training workout regimen or until 5 weeks…
Advance Strength Training Exercises – Part ii
Here you can find some more advanced level strength training exercises that you can incorporate in your daily routine to build your overall physical strength. Posture Type: Forward Raise Muscles…
What Is The Correct Posture For Strength Training Exercises And Some Tips For Weight Training!
Every exercise should be done properly keeping in mind the correct postures and angles so that you don’t end up hurting yourself. A lot of people don’t take care of…
Crunches, Hamstring Curls And Bottom Raise! Come Learn These Postures Here!
Here we have listed some of the postures that cover abdominals, gluteals, hamstrings and deltoids Posture Type: Crunches Muscles worked: Abdominals Recommended Level for Beginners: Week 5 to Week 10…
Exercise Benefits A To-Be Mom In So Many Ways! Read Here To Find How!
Let’s discuss some benefits of exercises during pregnancy so that you know why it is important for you. We have listed some of the benefits here so enjoy reading! Here…
Exercise During Pregnancy! Worth It? Let’s Figure Out!
There is a common belief that during pregnancy a woman should be on bed rest or if not complete bed rest then at least any form of exertion should be…
