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Pregnancy changes the brain more than previously known, study finds
CNN — By producing one of the first thorough maps of the changes in the brain during pregnancy, researchers have…
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The Best Late-Night Snack for Insulin Resistance, According to a Dietitian
Many people reach for quick snacks to satiate their appetite when evening cravings arrive. But depending on what you consume,…
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7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions)
Undoubtedly, one of the most well-liked fruits available is the avocado. It’s highly flexible and much more than just a…
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Here Are The 3 Worst Eating Habits For Your Metabolism
Your body can process the calories you eat as quickly as possible if your metabolism is quick. However, what occurs…
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The Dangers of Sleep Deprivation Are Very Real, Expert Warns
Most of us will be all too familiar with that dopey, groggy feeling of being tired after a restless night.…
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Improve Your Heart Health: New Research Reveals Why You Might Want To Swap Carrots for Broccoli
A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more effectively…
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High-dose vitamin D3 not useful for metastatic colorectal cancer: Researchers
New York, Sep. 15, (IANS): US researchers stated on Sunday that individuals with metastatic colorectal cancer do not benefit from…
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These 4 ultra-processed foods can raise your diabetes risk more than others: study
The four categories of ultra-processed meals that are most likely to cause Type 2 diabetes have been found by UK…
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7 Carbs with More Fiber Than Brown Rice, According to Dietitians
Want to eat more fiber but are sick of brown rice? You can consume a wide variety of other carbohydrates…
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5 stretches to test your flexibility. (It may help you live longer.)
The first large-scale research of the relationship between flexibility and mortality found that those with flexible bodies are likely to…
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