Angelman Syndrome Symptoms, Causes, Diagnosis and Treatment
What Is Angelman Syndrome ? It is an inherited disorder which results in neurological problems and developmental disabilities. An individual suffering from angelman syndrome can have problems related to walking,…
Alcoholic Hepatitis Symptoms, Causes, Risk Factors, Complications, Diagnosis and Treatment
What Is Alcoholic Hepatitis ? It is a health condition marked by the inflammation of liver, triggered by consuming alcohol. Even though, those who consume excessive amount of alcohol for…
Alcohol Intolerance Symptoms, Causes, Diagnosis and Treatment
What Is Alcohol Intolerance ? It causes an instant, nauseating reaction soon after the intake of alcohol. Common signs of alcohol intolerance include: Skin flushing. Nasal congestion. At times, alcohol…
Age Spots Symptoms, Causes, Diagnosis and Treatment
What Are Age Spots ? Liver spots or age spots are characterized by the flat spots on the specific parts of the skin that are more sun exposed. These spots…
Acoustic Neuroma Symptoms, Causes, Diagnosis and Treatment
What Is Acoustic Neuroma ? It is a rare, benign growth/tumor that progresses gradually. Development of the tumor occurs on the nerve that leads from the inner year to the…
Plank Pose
Sanskrit Name: Uttihita Chaturanga Dandasana Good for: Ankle or low back injuries Benefits Stretches hamstrings and hips Stretches adductors Reinforces back and arm muscles Enhances sense…
Standing Forward Bend
Sanskrit Name: Uttanasana Good for: Liver, kidneys, brain, hips, calves, thighs, knees, anxiety, osteoporosis etc. Benefits Calms down the brain Helps alleviate stress Treats mild depression …
Warrior iii Pose
Sanskrit Name: Virabhadrasana III Good for: Ankle, legs, shoulders & back Benefits Builds up strength in the ankles and legs Builds up strength of the shoulders and muscles…
Side Plank Pose, Variation
Sanskrit Name: Chakravakasana Good for: Arms, knees, muscles, obesity, back muscles Benefits Pacifies mind Increases concentration Good for multiple organs and organic functions Benefits spine and…
Corpse Pose, Variation
Sanskrit Name: Savasana Good for: Back, stress, depression etc. Benefits Calming for the brain Helps alleviate stress Manages mild depression Relaxes the body Diminishes headache,…
