Mediterranean Diet Plan– Monday’s Menu
Welcome to day 1 of your Mediterranean diet plan! Daily calorie total: 1,469 Percent of daily calories from fat: 15% Percent of daily calories from saturated fat: 2% Percent of…
Mediterranean Diet Plan – Friday’s Menu
Welcome to day 5 of your Mediterranean diet plan! Daily calorie total: 1,579 Percent of daily calories from fat: 20% Percent of daily calories from saturated fat: 2.3% Percent of…
Mediterranean Diet Plan –Sunday’s Menu
Welcome to day 7 of your Mediterranean diet plan! Daily calorie total: 1,574 Percent of daily calories from fat: 21% Percent of daily calories from saturated fat: 5.1% Percent of…
Jahanara Launches Its Debut Eid Collection
Jahanara, a newcomer in the market, celebrated a successful debut with their ‘Eid Collection’ showcase at PFDC Fashion Active in Lahore this weekend.Jahanara is a product of Insaf Textiles which…
Granulomatosis With Polyangiitis (GPA) Causes, Symptoms, Diagnosis and Treatment
What Is GPA? Granulomatosis with polyangiitis or GPA is a serious condition which is known to cause tissue damage. Formerly referred as Wegener’s granulomatosis, GPA is a systemic disorder which…
Golfer Elbow Causes, Symptoms, Diagnosis and Treatment
What Is Golfer Elbow? Golfer elbow is tendinosis of the medial epicondyle of the elbow. It is known to cause inflammation in the tendons connecting the forearm and the elbow.…
Glioma Causes, Symptoms, Diagnosis and Treatment
What Is Glioma? Glioma is a common type of tumor which originates in the brain or spine. Commonly occurring in the brain, Gliomas get their name from glial cells, the…
Giardiasis Causes, Symptoms, Diagnosis and Treatment
What Is Giardiasis? Giardiasis, also known as beaver fever, is a zoonotic parasitic disease which is caused by the protozoan Giarda Lamblia. It is an intestinal infection which may cause…
Want To Follow A Specific Diet Meal Plans? – You Need To Know This!
Controlling diet and losing weight is a wide known formula. The entire world knows how portion control can help you lose weight but diet is not just about losing weight,…
Avoid High Cholesterol Diet To Live An Active And Healthy Lifestyle!
Eating foods high in cholesterol is the reason of numerous serious illnesses. A lot of people assume eating red meat and foods that are rich in cholesterol is good for…

