Research explores effect of keto diet on mental health

Q I've been considering giving the ketogenic diet a try. When a friend took it to lose weight, she saw positive results. I had already begun to worry that eating…

Eating processed red meat could increase risk of dementia, study finds

A big study that followed over 100,000 people for four decades found that eating processed red meat may be a substantial risk factor for dementia. It has already been demonstrated…

TikTok Skincare Trends: Are Teens And Pre-Teens Going Too Far?

Younger generations are undergoing a skincare revolution thanks to TikTok, which has pushed them toward intricate, frequently costly multi-step regimens. The desire for a dewy, poreless, and glowing complexion—which is…

FDA Approves JAK Inhibitor Deuruxolitinib for Alopecia Areata

The oral Janus kinase (JAK) inhibitor deuruxolitinib has been approved by the US Food and Drug Administration (FDA) for the treatment of people with severe alopecia areata. The development is…

This Type of Exercise Could Protect Your Brain for Years to Come

The usual side effects of exercise include increased muscle, weight loss and maintenance, and heart health improvements. But the advantages go beyond having more defined glutes, arms, and abs in…

Eating too much sugar may accelerate cellular aging

According to recent study, women's biological ageing rates may be slowed by eating a diet high in nutrients and low in added sugars. Researchers discovered that middle-aged women who consumed…

Hydration tips: How much water do you need in your diet?

BLACKSBURG, Virginia — Eat a lot of calories to maintain their energy levels, athletes. They actually eat and drink more each day than the ordinary person needs. However, how much…

Making One Diet Change For 8 Weeks Could Turn Back The Clock on Aging

According to a recent study, a diet devoid of animal products can quickly reduce the rates of biological aging. The brief alteration in diet is beneficial for the heart, liver,…

2 months of eating vegan diet ‘knocks years off your biological age’

According to recent study, following a vegan diet even for two months can reduce your biological age by several years. Researchers discovered that consuming just vegan cuisine for eight weeks…

California woman has 100 different allergies, is restricted to eating just 13 foods

A peculiar ailment restricts a California woman's personal menu to just thirteen items. The 21-year-old Los Angeles, California resident Jenna Gestetner was identified as having Mast Cell Activation Syndrome (MCAS)…