Important Heat and Sun Safety Tips For Seniors
Even though the summer is drawing to an end, the temperature hasn't dropped yet. Elderly people should continue to take precautions because they are more vulnerable to illnesses brought on…
Best Over-the-Counter Treatment for Actinic Keratosis
Actinic keratosis (AK), also known as solar keratosis, is a common skin condition caused by prolonged exposure to the sun's ultraviolet (UV) rays. It appears as rough, scaly patches on…
Meeting the mental health care needs of Veterans
The need for mental health services for veterans is rising in San Antonio, as the city is among the most rapidly increasing for veterans in the nation. The Licensed Professional…
Lansing man to walk thousands of miles for mental health
LANSING, Mich. (WLNS) – There is a Mid-Michigan man with a long journey ahead of him as he plans to walk thousands of miles for charity. His name is Woody…
Surgeon general warns parents are facing dangerous levels of stress
The surgeon general of the United States is cautioning that fathers and mothers experience dangerously high amounts of stress, which can be detrimental to one's mental health. Dr. Vivek Murthy…
A harm-reduction approach to eating out
I once ordered the now-discontinued spaghetti and meatballs at Denny's during a road trip several years ago. I knew exactly what was going on, but even though I knew there…
7 smart, sensible tips for enjoying the healthiest pizza ever
Pizza is sometimes associated with being a greasy, overly cheese-filled comfort food, but culinary experts assure us that it's not always that way. Pizza may be a quick and easy…
Want healthy hair after 30? Make these herbs, nutrients and natural ingredients your best friends
You could observe physical changes in your 30s that have an impact on the condition of your hair. Hair thinning, reduced shine, and even hair loss may be caused by…
The low-cal way to get more protein in your diet
The days when only fitness enthusiasts gave protein any concern are long gone. The nutrient is essential for preventing age-related decline in strength and muscle, in addition to being necessary…
The one fitness supplement worth taking to burn fat and build muscle, according to science
A rising body of research suggests that creatine is the ideal supplement to buy if you're looking to boost your general health, gain more muscle, and lose fat more effectively.…
